Rice and beans is a well-liked combination of foods that is not only delicious, but also good for you. Other well-known examples of food combinations, such as corn and lima beans (succotash), toma ...View Article
~ Nutrition of the Month~
Ingredients: Echinacea premium, Andrographis complex, Gandorema & Shiitake, Astragalus complex, and Cat's claw complex.
- Prevention and support for acute and chronic autoimmune conditions.
- Stimulates fighter T cells of thyroid.
- Use in integrative cancer treatments.
- Take when under added stress to keep immune system up.
- BONUS..... IT'S VEGAN!!!
Welcome to Adjustfirst Chiropractic Center!
Located on Kent Island, in the heart of Chester, the leading health professionals at Adjustfirst Chiropractic Center are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. John Jennings is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.
Patients seeking treatment at Adjustfirst Chiropractic Center with Dr. John Jennings are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Dr. John Jennings and the staff have a genuine concern for your well-being!
If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr. John Jennings to your wellness needs and interests.
It's Your Life... Live it in Health!
Dr. John Jennings
Kent Island Chiropractor | Adjustfirst Chiropractic Center | 410-643-7100
Not everyone will admit this, but there's something magical about exercise. Your brain produces endorphins in response to vigorous exercise and you feel energized, alert, and alive. Get an exercis ...View Article
The worldwide type 2 diabetes epidemic has been thoroughly documented. Yet despite extensive study and analysis, there has been little actual progress in slowing the spread of this chronic disease ...View Article
Many adults begin to develop shoulder pain, even though they may not have sustained a specific injury. It's important to pay attention to such shoulder issues, as a healthy shoulder joint is the k ...View Article
As all real estate brokers know, a fresh coat of paint will make any property look good. You can engage in activities that will provide you with a metaphorical fresh coat of paint. Specifically, y ...View Article
We are awash in numbers, thanks in large part to the personal mobile devices and the wrong-headed use of so-called big data. Big data can provide substantial value for people as individual patient ...View Article